When experts talk about the dangers of excessive drinking, we often assume those warnings apply […]

Recently, a friend asked me about tonsil stones. He has sore throats several times a […]

News flash: What we eat can play a pivotal role in warding off — or […]

Not so long ago, a friend texted me from a coffee shop. He said, "I […]

It’s easy to say you simply don’t have time to be mindful. With so much […]

The daily bath or shower is a routine for many of us — and for […]

Are online gambling and sports betting new to your area? Are gambling advertisements catching your […]

When you live in a coastal area, preparing early for potential hurricanes is a must. […]