For neuroscientist Sara Lazar, a form of meditation called open awareness is as fundamental to […]
How well do you worry about your health?
Don’t worry. It’s good advice if you can take it. Of course that’s not always […]
Harvard Health Ad Watch: Got side effects? There’s a medicine for that
It’s an unfortunate reality: all medicines can cause side effects. While there are a few […]
How to help your preschooler sleep alone
“Sleep is still most perfect… when it is shared with a beloved,” wrote D.H. Lawrence, […]
Do parasocial relationships fill a loneliness gap?
Do you follow certain social media creators, music artists, actors, athletes, or other famous people? […]
Which migraine medications are most helpful?
If you suffer from the throbbing, intense pain set off by migraine headaches, you may […]
Color-changing eye drops: Are they safe?
As the adage goes, the eyes are the windows to the soul. So what does […]
Midlife ADHD? Coping strategies that can help
Trouble staying focused and paying attention are two familiar symptoms of attention deficit hyperactivity disorder […]
PTSD: How is treatment changing?
Over the course of a lifetime, as many as seven in 10 adults in the […]
Concussion in children: What to know and do
Concussion is one of the most common injuries to the brain, affecting about two million […]